19.Insanity疯狂60天无器械全套健身(中文版，全集) - 盘搜天堂 - 搜索网盘资源的天堂！

• file:insanity营养指南中文.pdf
• file:insanity14 Upper Body Weight Training 上半身负重训练.flv
• file:insanity13 Max Interval Sports Training 极限间歇运动训练.flv
• file:insanity12 Insane Abs 疯狂腹肌.flv
• file:insanity11 Max Recovery 极限恢复.flv
• file:insanity10 Max Cardio Conditioning 极限心肺功能调节 中文.mp4
• file:insanity09 Max Interval Plyo 极限增强式有氧 中文.mp4
• file:insanity07 Core Cardio & Balance 核心有氧和平衡.mp4
• file:insanity06 Cardio Abs 有氧腹肌 中文.mp4